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Identifying the Causes of Insomnia: A Comprehensive Guide

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  • File type(s): EPS, JPG, SVG
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Description

Discover the key factors that contribute to insomnia, from medications and heavy foods to environmental stressors and electronic devices. This informative image provides a detailed overview of the various causes of sleeplessness, empowering you to better understand and address the root causes of your sleep struggles. Whether you're dealing with stress, the effects of alcohol and caffeine, or the impact of your digital devices, this resource offers valuable insights to help you achieve the restful sleep you deserve.

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