I definitely recommend these - size down. They run a little big, as do most unisex items. I love Bella products but I never know how their sizing will be (women’s tend to run small, unisex tends to run true to size). I usually order a small in unisex.. ordered a small and had to go to an XS. As usually Jiffy was great with getting me the return. Even the XS is a little baggy but I love them that way - they are after all sweatpants. Super soft, super comfy.. worth the price for a personal item.